Suicide Prevention: How My Daydreams Were Replacing My Reality

How many of you daydream on a day to day basis? If you are like most, you probably find yourself doing so during very short periods of the day. Fantasizing about ideas that are random with almost no sort of realistic connection. Well what would your response be if you heard that someone you knew […]

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And the Journey (Officially) Takes Off

Hey loves, happy Monday! I hope for those of you who’ve decided to do the pescatarian food challenge, that you’ve been starting strong 💪🏽 Unfortunately I have a confession to make….I’ve still been eating meat (and for perfectly good reasons too 🙂😂). Just thankful now that I have access to buying the groceries I need, […]

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Suicide Prevention: Fight Against the Holiday Blues!

First I want to say, Happy 4th of July! For those of you who have plans for today, I hope you have fun 😊 And most importantly, are safe and responsible! As for those of you who are not doing much other than the norm (staying in the house), that can be fun too! Holiday […]

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(Try It Tuesday) Your Words Carry Impact

As you guys can see, Motivational Monday did not go according to plan. However, that doesn’t mean you should be left empty handed! I do hope yesterday was a wonderful day. If you woke up ready and inspired, that’s great! And if you didn’t that’s great too because I’m here to tell you that everyday […]

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Suicide Prevention: Your Journey Isn’t Over

Hello loves ❤️ Right after the Pinky Promise Conference, I did a YouTube interview with (health lifestyle) Coach Ebonie! During our chat, we uncover my personal journey in discovering purpose and worth through my walk with Christ. It gets interesting as I talk about my past struggles with depression, anxiety and low self esteem. May […]

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Join My 31 Day Pescatarian/Vegetarian Challenge

Hey loves, good morning! Lately it’s been pondering my heart and spirit to fully invest in myself. It’s important to have goals that improve your emotional, spiritual, intellectual and physical state. I think sometimes it’s easy for us to focus on some areas over others. My issue, personally, is being so task oriented that I […]

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Suicide Prevention: The Seed That’s Been Planted

Did you know that child suicide rates are steadily increasing? Statistics reveal that from 1999 through 2015, 1,309 children ages 5 to 12 took their own lives in the United States…[meaning] one child under 13 died of suicide nearly every five days”. (CNN, 2017) Wow that’s something to really take in. When we think about […]

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